Do You Have Allergies? Say Goodbye To Them With These 4 Home Remedies
Eucalyptus, lemon and basil are 100% effective in treating allergies, and there are no contraindications associated with the use. of these natural remedies.
Several times during the year you suffer from allergies. If you’ve already tried everything, and you’re not a big fan of chemical drugs, here we offer you 4 tips that you can use at your leisure to get rid of these recurring annoyances.
Allergy occurs when the immune system overreacts to certain substances in the body or in the environment. These substances are known as allergens.
The immune system helps protect and defend the body against foreign agents. But sometimes it overreacts to certain substances or elements that can be considered normal.
It should also be borne in mind that there are several types of allergies. They each have specific repercussions that must be addressed on an individual basis. Here is a series.
There are several types of allergies:
- Certain foods
- Insects
- Seasonal allergies
- Eye irritation
- Allergies due to latex intolerance
Some of these allergies can be cured by using one of our home remedies. Here we show you a series of little tips, quite simple, for you to deal with this uncomfortable situation whenever it arises.
4 home remedies to fight allergies
Here, you will discover 100% effective little secrets
1. Eucalyptus, a great ally
Eucalyptus is famous for its great expectorant power. All over America, as in other parts of the world, it is common to boil the leaves and take inhalations to relieve allergies and colds.
We can also extract concentrated essential oil to apply to the chest by massaging. This helps clear the airways. In addition, its wonderful mucolytic and decongestant effects are widely recognized.
Eucalyptus contains lemongrass . It has analgesic and anti-inflammatory effects; it also acts as an expectorant, helping to cleanse the body of harmful toxins and microorganisms that act as allergens.
It should also be noted that eucalyptus essential oil acts as an effective treatment for upper respiratory tract infections, thus preventing (or considerably limiting) the durability of infectious agents.
2. Apple cider vinegar
Apple cider vinegar is excellent for clearing phlegm, and therefore relieving the respiratory tract. According to Natural Standard, it’s commonly used to treat sore throats, sinusitis, and colds.
Use in moderation: take 2 tablespoons of apple cider vinegar in 1 cup of water 3 times a day, and avoid excess.
This simple, yet very useful tip can be applied whenever you feel it is necessary. Remember that there are no contraindications associated with the use of these natural remedies. It’s up to you to test them and see how effective they can be in improving your allergic condition.
3. And once again, the lemon juice
Lemon juice helps drain the lymphatic system and overcome respiratory problems. Daily consumption of this citrus fruit fights bacterial growth and stimulates the immune system.
You can use lemon juice or its zest. Add some water and spray it all over the house to sanitize the environment. Its essential oil kills bacteria and eliminates allergy triggers in the air.
As a result, benefits can be obtained from both the juice and the concentrate extracted from the peel.
4. Basil essential oil
Basil essential oil reduces the inflammatory response to allergens. It is also beneficial for the adrenal glands, which are involved in the production of over 50 hormones that stimulate almost every function in the body.
Thus, basil essential oil helps your body respond effectively to an external threat by circulating blood to your brain, heart and muscles.
It also helps rid the body of bacteria and viruses while fighting inflammation, pain, and fatigue.
Remember that frequent use of basil oil has an anti-microbial effect that is 100% effective against bacteria and fungi that can cause asthma and respiratory damage.
So what are you waiting for? Give it a chance and you will see the results. You will get better, and without nasty side effects.
