Discover A Natural Pain Reliever Made From Roots And Bark

For a drug-like action, this natural pain reliever should be taken for several days. Unlike them, it has no side effects on the body.

According to doctors, between 20 and 30% of basic consultations are related to muscle or joint pain. To reduce pain and discomfort, it is therefore common to consume products with an anti-inflammatory and / or analgesic effect, which must be taken according to the prescribed doses.

However, it should be remembered that these nonsteroidal drugs tend to have side effects on the body.

Another easy way to fight pain is to use natural remedies.

Sometimes a natural herbal or root-based pain reliever can replace conventional ibuprofen. We invite you to discover it in this article.

The natural herbal anti-inflammatory and pain reliever

Pain is almost always due to inflammation. This process generates the release of different molecules, which interact with each other.

Anti-inflammatory drugs stop the release of prostaglandins, the substances that cause pain.

  • When we take too many anti-inflammatory drugs (like ibuprofen, neurofen etc.) it is common to experience discomfort and pain in the digestive tract.
  • Consumed in excess, it can cause ulcers and kidney problems.
  • Medicines do not purify the liver well, they even tend to store there and make it sick.
  • Excessive consumption of paracetamol or ibuprofen can also cause heart problems or even diabetes according to some studies.

The benefits of a natural herbal pain reliever

First of all, you should know that a natural herbal pain reliever will not reduce pain as quickly and effectively as a medication.

Its action will be less important but at a given time, it will be able to prevent resorting to self-medication by the capsules.

Here, we therefore recommend that you combine 3 natural elements. Here they are :

White willow bark

  • You can find this natural product in herbalists. White willow bark is an active ingredient that works chemically in the same way as aspirin. 
  • In several studies, white willow bark has been shown to be more effective than aspirin, and also useful for treating migraines, arthritis pain, and back pain.
  • However, do not take it if you are allergic to aspirin.

Curcumin

The curcumin present in turmeric indeed has anti-inflammatory properties, which especially helps us to reduce the pain associated with arthritis.

  • It calms pain and also eliminates toxins from the body.
  • According to several studies, turmeric can be a good natural alternative to ibuprofen and avoids side effects.
  • Curcumin has a strong antioxidant, anti-inflammatory, anti-viral and anti-bacterial power. 
  • Do not take turmeric if you have kidney problems, or if you have heart problems and have been prescribed anti-coagulant medication.

Ginger

Ginger is a good natural pain reliever that can be used to relieve menstrual pain, headaches, or joint pain associated with arthritis or carpal tunnel.

  • Ginger essential oils indeed allow us to inhibit the bio-synthesis of prostaglandins, which, as you know, promote inflammation and pain.
  • It is important to know that consuming ginger can also elevate blood pressure and cause heartburn.

Prepare your natural herbal pain reliever

Ingredients

  • 1 tablespoon of white willow bark (5 g)
  • A spoonful of ginger (5 g)
  • 1 tablespoon of turmeric (5 g)
  • 1 glass of water (200 ml)

Utensil

  • A glass container

Preparation

  • You can find all the ingredients in herbal stores or in natural stores. Buy all three products and put them in an airtight glass container to keep them.
  • Whenever you need this natural pain reliever, heat a glass of water and infuse willow bark, ginger and turmeric. Then let it heat for 20 minutes and let sit for another 15 minutes.
  • Drink little by little. According to experts, this natural pain reliever will have a better effect if you take it for 10 days in a row. 

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