Grandma’s Remedies: The Best Milk Recipes
Milk is vital in human nutrition, whether infants or adults. Even if the latter can sometimes present an intolerance to lactose, caused by difficulties in absorbing proteins of animal origin.
Milk recipes will always be the stars of the kitchen. Milk has always been considered to be very nutritious and complete, as it contains a high amount of protein, carbohydrates, phosphorus, potassium, calcium and vitamins A, C and B12.
Milk is very present in our life. You should know that milk helps us protect ourselves from many diseases such as rickets, arthritis and demineralization. It is especially essential until adolescence.
It can then be consumed just to meet the needs of calcium and other essential nutrients. Because it is true that by consuming only one or two glasses of milk a day we can feel better in our body, taking into account the nutrients contained in the milk.
Milk has healing properties that are of great need for us. Especially if you are suffering from any disease or are looking for an alternative to a cosmetic product.
We will therefore try to give you another vision of this food with very special milk recipes, in order to show you that this food has a lot of qualities!
Natural milk recipes
Acne remedy
Nothing better to fight against blackheads than a cup of lukewarm milk in which you soak a slice of bread and apply it to the pimple until the bread cools. Indeed, milk has healing and anti-inflammatory properties which make it a very effective remedy.
Remedy for insomnia
It is well known that milk has tranquilizing properties. It contains tryptophan which acts as a calming agent on the body to overcome insomnia. We can thus take a glass of hot milk with cinnamon before going to bed.
Remedy for burns and insect bites
Powdered milk is used in this case. Because it is ideal for neutralizing insect venom and calming burns. You can mix two spoonfuls of water, one of powdered milk and a pinch of salt, and then rub this paste on the affected areas.
Asthma remedy
To relieve asthma, you can boil a glass of milk and add a spoonful of ground black pepper to it. Then let it rest for a few minutes and then drink it in small sips. A very effective remedy!
Milk recipes for beauty
Milk contains in its properties many secrets which are concentrated around lactic acid , which belongs to the family of α-hydroxy acids.
It is therefore essential for the safety of our skin. Particularly because it offers smoothness and uniformity, and it contains oligopeptides which provide us with antioxidants capable of fighting wrinkles and softening the skin.
Milk beauty mask for oily skin
To remedy the defects of oily skin, we can resort to homemade milk recipes.
Put in a blender half a glass of skimmed milk, a ripe tomato and a spoonful of cornstarch. The mixture must be thick enough so that we can apply it at least a good half hour on our face. You can then rinse with cold water.
Milk beauty mask for normal skin
Put half a cup of powdered milk mixed with a little water, enough to make a thick paste. We can apply it on our face for 20 minutes or half an hour and then rinse off with lukewarm water.
This milk recipe will give us the feeling of having fresh skin!
Milk beauty mask for dry skin
We use half a glass of milk, an apple and a spoonful of cornstarch. We pour everything into the blender, then we apply it on our face for half an hour once the mixture is very thick.
Remedy for swollen eyes
Milk is very beneficial for puffy eyes in the morning. You can therefore use cold, skimmed milk rather than whole milk. Because the latter tends to leave fatty residues.
You can feel almost immediate relief just by applying a cotton ball wet with this milk to the eyes. An incredibly simple, ancient and very effective remedy!
Conditioner for your hair
Besides olive oil and vinegar, milk is also an excellent conditioner that has been used since the dawn of time. It can be applied after washing your hair and when it is still damp. Leave it on for 5 minutes and then rinse everything.
