The Three Main Causes Of Depression

To fight depression, we need to know its main causes and deal with them from all possible fronts, so that we can control it and not be in control of our lives.

Depression is a very well known disorder, as many people suffer from it on a daily basis.

This disease causes in the person who suffers from it big problems to maintain a completely normal life.

Pessimism, lack of desire for life and mood swings are some of the characteristics that affect sick people.

Indeed, we must not confuse sadness and depression : one is temporary, while the other lasts over time.

But why do so many people suffer from it? Does genetics have anything to do with it? Is it a matter of feelings or emotional sensitivity?

Today we are going to discover three causes that can cause depression.

Causes of depression

1. The value of genetics

Genetics weigh heavily when we talk about diseases like Alzheimer’s or cancer, but depression is also on that list.

If a member of your family, whether close or not, has suffered from this disease, there is about a 30% chance that at some point in your life you will have it.

The more normal is that the closer the depressed family member is, the greater the possibility of suffering from the disease.

It seems that there is a real genetic predisposition to suffer from these diseases, like depression, which have affected our family members.

This does not mean that we have to suffer from this disease, only that we are more exposed compared to people who would not have any member of their family with this disease.

2. It’s all about physiology

Unlike psychologists, psychiatrists focus on the solution to mental disorders. Thanks to drugs, because often it is physiological factors that provoke the disease.

It is clear that depression does not always have a physiological component, and drugs cannot always be the solution. But they are an option to consider if we ever get depressed.

3. Personal problems

When a person has this disease, the first thing we think about is that something happened in their life that caused this disorder.

The truth is that depression, except in the previous cases, has a trigger related to personal problems.

The best-known cases are situations of divorce, harassment, other disorders such as bipolarity etc.

Sometimes even women after giving birth suffer from the famous “postpartum depression”. In which hormones play a fundamental role.

Although this disorder can appear at any age, adolescents and people between the ages of 35 and 45 are more likely to have it.

Everything around them affects them. And if nothing goes, they can end up overwhelmed by terrible depression.

Depression and relationships

Because of our way of life, how fast we live. The problems that happen to us and many other things are children, young people, adults and the elderly who are increasingly being affected by this disease.

The important thing is to find the origin of the problem in order to be able to deal with it effectively.

Depression has its causes, but also its solutions.