Green Coffee: A Slimming Ally

Unlike roasted coffee, green coffee is rich in chlorogenic acid, which helps us burn fat. And in phenols, which keep us full longer.

Nothing like a delicious cup of coffee in the morning or in the middle of the afternoon. But can you imagine that you can turn a simple little treat into an aid to achieve the desired figure? It’s possible ! Discover the powers of green coffee, a slimming ally!

Green coffee is one of the new allies of those who want to lose weight by avoiding complex methods. He was unknown to most people until he was featured in Dr. Oz’s infamous program in 2012.

Only roasted coffee was generally mentioned as a good agent of general well-being. However, little was said about the benefits of the seed in its natural state, i.e. green coffee.

Those days are over. Let’s find out what exactly this type of drink is and how you can use it for weight loss.

What is green coffee?

Is that green seed some kind of weird coffee? Is it difficult to find it? What does green coffee do that normal or roasted coffee does not? There are many questions that still surround this recent health ally.

First of all, the first difference between a green coffee bean and a roasted coffee bean is that the former is the primary stage of the latter. That is, green coffee is the undried coffee bean, which after the drying process becomes a dark coffee bean.

The natural color of coffee is not brown, but green. This is how it is taken from the plant. It is then grilled to be sold and then transformed to accompany you every morning. In addition to color, the other difference between dark brown and green is the content of chlorogenic acid.

Green coffee and its slimming acid

Who wants to take advantage of green coffee to lose weight, must first know what chlorogenic acid is. It is a chemical compound concentrated in coffee beans that burns fat and lowers glucose levels.

Each grain contains up to 7% chlorogenic acid concentrate. In addition to eliminating adipose tissue and controlling blood sugar, it is known for its antioxidant and anti-inflammatory power.

A study presented at an American Chemical Society conference in 2012 reported that chlorogenic acid was able to help 16 people diagnosed as overweight lose weight.

Why can’t we find chlorogenic acid in roasted coffee? This is because the compound is lost during the roasting process.

That is why you can only use green coffee as an ally for weight loss.

Other benefits you should know about

This coffee not only has powers that help burn fatty tissue or control blood sugar levels. There are other benefits to be gained from each grain and its chlorogenic acid concentrate. Here are a few :

• It speeds up the metabolism and uses lipids as a source of energy.
• Its phenol content allows you to be fuller for longer.
• Its chlorogenic acid influences the activity of fatty nodules in the buttocks and legs, which promotes cellulite reduction.
• Green coffee has a diuretic power that reduces water retention in the body.
• It fights free radicals which damage cells.

Precautions to take

Excess in anything can cause damage, and that also includes the powers of green coffee. Remember, it also contains caffeine.

It is of course recommended for people suffering from hypertension, pregnant or breastfeeding women, minors and the elderly to refrain from drinking green coffee such as roasted coffee.

Caffeine has the power to increase blood pressure, in addition to causing the following discomforts when you consume too much:

• Stomach ache
• Addiction
• Episodes of anxiety
• Tremors
• Nervousness
• Inability to put in a state of rest

Ways to use it for weight loss

Given the growing popularity of green coffee and its use as an ally for weight loss, there are a number of ways you can benefit from it. In fact, there are several alternative preparations:

• Tablets with chlorogenic acid extract
• Green coffee chewing gum
• Ground green coffee beans
• Green coffee infusions and tea

Those who want to get straight to the point can take Chlorogenic Acid Extract Capsules. You can find them in any store dedicated to selling nutrition products.

On the other hand, those who want to taste the taste of green coffee can use chewing gum, grind beans or make an infusion. Any of these uses are equally useful.

There is something for every taste. The key is to be consistent in your desire to lose weight.