5 Characteristics Of Assertive People
If this can reassure you, not all assertive people are born with this quality, because it is a skill that can be learned to bring down all walls and the obstacles that stand in our way.
Assertive people are able to express their opinions correctly, as well as defend their point of view. However, the most important thing is that it is all done with respect for others.
Assertive people also know how to express their feelings and emotions, one of the most difficult things for many people.
Today we’re going to tell you about the 5 most important characteristics of assertive people. Do you recognize any of them?
1. They trust themselves
Self-confidence is lost over time even if it can always be regained, with effort.
If you are an assertive person, you have already overcome this barrier. You know yourself so well that you know you shouldn’t be afraid to show yourself for who you are.
Insecure people hide behind a shell or armor that protects them.
As a result, they are always on the defensive and they miss out on many of the opportunities that life brings them.
Assertive people know how to have self-confidence to get the most out of things.
2. They respect the opinions of others
Assertive people know how to express their opinions, but always respect those of others, even if they do not agree.
They know that the diversity of points of view enriches and this is something that must always be respected.
This allows them to validate the emotions of others, that is, to accept them and learn from the various circumstances that can cause an individual to act in a certain way.
Not everyone has the same opinion, but accepting and understanding can significantly improve relationships.
3. They listen actively
When we mention the verb “to listen” it seems obvious that everyone knows how to do it, but in reality people who really and actively know how to listen are rare.
How can we actively listen? By paying attention to the words but also to what the other person is feeling and what they are expressing emotionally.
If you are successful in doing this, you will be able to face any type of conflict that may arise between you and the other person in a much calmer manner.
Listening will free you from the anxiety and stress that you may feel at first.
In addition, it will allow you to regulate your emotions effectively.
4. They choose their friends
It may seem a little trivial, but generally we don’t choose our friends, and let others choose for us.
Assertive people know this is wrong, and they know how to choose the healthy people they want to have on their side.
In this way, they know how to react to all the toxic people who try to fill their life with very little positive emotions.
Assertive people choose and don’t just be chosen.
5. They accept each other unconditionally
Assertive people don’t care what others think of them. This is one of the greatest characteristics of assertive people.
This allows them to accept themselves as they are, with their flaws and qualities, which increases their security and confidence.
In addition, accepting ourselves unconditionally also allows us to know what limits we have. Even if that does not mean that they are barriers.
Assertive people know how to fight with all their might against obstacles. They know how to make the most of it so that they do not interfere in their dreams.
Do you identify with any of these characteristics? As you may have understood, assertive people face the unfounded fears that we have. These fears that prevent us from letting go and having confidence in ourselves.
Do you think assertive people were born with this security? Do you think they have always had confidence in themselves?
They too have been in the same situation as you. However, with effort and envy, they managed to gain assertiveness in order to be better with themselves and with others.
